Monday, August 20, 2007

Midnight Pee & Insomnia

It's now 2:39am early in the morning. I woke up having the urge to go pee. Perhaps I drank too milk before I went to bed. Yeah I drank two cups of fresh cold milk. And after going to the toilet, I don't feel like going to sleep anymore. Insomnia?

Is it because I have had enough rest during the weekend? Or is it because I am too stressed up to welcome the Monday? I don't know. I really haven't been having quality sleep these days. I guess I really need to take that pill again. Not sleeping pill! It's ZEMAX.

It's supposed to help produce testosterone and cells recovery after a hard gym session. But I found out that it helps me to sleep well too. Perhaps it has some ingredients of the sleeping pill? I don't know. But I know that it does help me to get into sleep and wake up tomorrow feeling refreshed and re-energized. Side effects? It does make you feeling thirsty and you always want to drink water to quench your thirst. I think it's good though to drink more water!

Alright, I really need to get myself into the bed and sleep.

Put me in your arms and sleep with me tonight...


Queer Ranter said...

That's quite a lot of milk to drink before bedtime.

沈 一 傑 said...

I must say, it's a weird coincidence. I also woke up around 2:30, because I needed to go to the wc. I didn't drink milk too much, instead grapefruit juice with bitter lemon ... ;))))

Jason said...

Insomnia? High5^

coolgardy said...

I watched a horror movie before but the events only start at 3.15am... :)
Something to learn here, dun drink too much before u sleep?